LATEST BLOGS


By KaTia Goudeau December 25, 2025
In a world constantly buzzing with chatter, it’s inevitable that people will create narratives and fake stories about you—some inspired by truth, while others are entirely fabricated. As a While navigating the complexities of life at this age, I've often found that the stories people tell about me can stray far from who I truly am. It's important to recognize that you can’t control what others say, think, or feel about you. Despite your best efforts, you’ll never be able to chase down every lie, untruth, or half-truth that comes your way. And honestly? You shouldn’t have to. Many may choose to craft their own versions of events, especially when it comes to relationships that have shifted or ended. Perhaps some of these narratives are rooted in their own perceptions or feelings. When connections fade, it's common for those left behind to interpret the situation through their own lens—sometimes leading to misunderstandings or even blatant fabrications. Let them talk. Let them share their versions of events, even the ones that don’t reflect the truth or your truth. Instead of investing your energy trying to correct every misconception, consider what it truly means to set boundaries and move on. Sometimes, relationships develop in ways that no longer serve us,(trauma bonds and such) and it's perfectly okay to step back from them. By releasing the need to defend your character, you can focus on cultivating the relationships that genuinely honor who you are. Surround yourself with those who appreciate and uplift you…those who recognize your journey and value your authenticity. These are the connections that really matter. These are your people! In the grand scheme, your true story is not defined by someone else’s interpretation. It is shaped by your actions, your integrity, and the impact you leave on others. While it might be tempting to address every false narrative, not every story deserves a response. Often, letting go gracefully while remaining true to yourself is the most powerful statement of all. Embrace your authentic self and let that be the forefront of your narrative. The people who truly know you will see the real you, and that connection will always shine brighter than any distortions others may create. At the end of the day, your real story unfolds through the heart and mind of those who genuinely understand and appreciate you. Stay true to yourself, and let the rest fall away. Until Next Time. 
Woman looking in a cracked mirror, touching the cracks with her hands.
By KaTia Goudeau August 19, 2025
Hey there, my beautiful people! Today, I want to talk about something we all go through at some point in our lives….that is the hard-to-swallow truth: sometimes, we are the problem. Yep, you heard me right. It’s not the circumstances, the people around us, or even fate—it can just be us. There is power in accountability. There is power in sitting back and saying “Yea, that’s me.. I’m the problem” When things aren’t going the way we want them to, it’s easy to point fingers. “If only my boss would recognize my hard work.” “If only my husband/wife would be more supportive.” But hold up! Before we go casting blame, have we taken a good, hard look at ourselves? Are we holding ourselves accountable for our actions, our reactions, and even our attitudes? Recognizing our role in our situations is a significant step toward real growth. Being truthful with ourselves is no small feat. It requires a level of honesty and vulnerability that can be very uncomfortable. But let me tell you, the real growth happens when you can look in the mirror and admit your flaws, your shortcomings, and yes, even your mistakes. It’s not about being harsh on yourself; it's simply about being real. Sometimes you have to say “Girl, it’s you” or “Its not them, it’s you sir” and adjust accordingly. Being truthful allows us to recognize patterns in our behavior and identify what needs to change. GROWTH. Once we’ve owned up to our part, the next step is growth. This is where the magic happens. Growth doesn’t happen overnight; it’s an ongoing journey. It requires patience, time, and, sometimes, the willingness to step outside our comfort zones. Maybe it’s improving communication with loved ones, taking better care of our mental and emotional health, or even seeking professional help if we need it. Whatever it looks like for you, remember that growth is a process—embrace it. Give Grace, but Be Real with Yourself. As we travel this path of self-improvement, let’s remember the importance of grace. We are human. We will stumble; we’ll have off days. But that doesn’t mean we’re not making progress. Giving ourselves grace allows us to forgive our slip-ups instead of allowing guilt to weigh us down. However, don’t confuse grace with complacency. Be real with yourself. Always. Acknowledge when you’re making excuses rather than actual progress. Sometimes, we need a little tough love and we have to be the ones to give it to ourselves. At the end of the day, we’re all just trying to navigate this journey called life. Recognizing that sometimes we might be the ones holding ourselves back can be the first step toward change. It takes courage to face our flaws and push for growth, but trust me, it’s so worth it. Let’s be accountable, truthful, and kind to ourselves as we step into the fullness and greatness of who we are meant to be. You got this! We’ve got this! Until next time, take care of yourselves. 
A woman in a yellow jacket is making a stop sign with her hand.
By KaTia Goudeau July 8, 2025
Hey, y’all. It’s time for a real talk about something that is necessary for our mental well-being: setting boundaries. At 42 years young, I've learned one hard truth — letting people play in your face is a recipe for disaster. It's about time we stop allowing folks to mistreat us and treat us any kind of way. I’ve been there, done that, and I’m here to talk about it, so you don’t have to repeat my mistakes. 
More Posts

THE KOOL 6IX


$24.99

Get This Look
S
T
O
R
E
Shop Our Latest Styles
View Our Collection

"WYD" ME TO DEATH


$24.99

Get This Look