LATEST BLOGS


A woman in a yellow jacket is making a stop sign with her hand.
By KaTia Goudeau July 8, 2025
Hey, y’all. It’s time for a real talk about something that is necessary for our mental well-being: setting boundaries. At 42 years young, I've learned one hard truth — letting people play in your face is a recipe for disaster. It's about time we stop allowing folks to mistreat us and treat us any kind of way. I’ve been there, done that, and I’m here to talk about it, so you don’t have to repeat my mistakes. 
A woman in a yellow shirt is laughing with confetti falling around her.
By KaTia Goudeau July 8, 2025
Life is a journey filled with ups and downs, and many of us are no strangers to struggle. Whether it’s navigating financial difficulties, challenging relationships, or personal battles with mental, physical and emotional health, the path can often feel unsettling . However, as we work through these challenges, it’s important to recognize and embrace the blessings that come from our efforts, hard work and resilience. Acknowledging past hardships does not mean we are defined by them. For some women, like myself, the experiences of being a single mother, navigating divorce, or struggling with depression can lead to feelings of inadequacy, self-doubt, and even guilt for wanting more. These struggles can be heavy burdens to bear, but they can also pave the way for growth, strength, and ultimately joy. 
A group of wooden mannequins are being manipulated by a hand.
By KaTia Goudeau June 24, 2025
We live in a world where popularity often gets mistaken for righteousness. Just because someone is well-liked, charismatic, or influential doesn’t mean their actions are always correct—or that they’re exempt from accountability. The truth is, no one is perfect, not even the most adored among us. And as people who care, it’s our responsibility to hold those close to us accountable when they stray, even when it’s uncomfortable. 
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